Managing Diabetes Fatigue Symptoms

Diabetes and fatigue has disrupt many lives daily causing many disruptions in their daily activities.

Diabetes symptoms

• frequent urination

• excessive thirst

• extreme hunger despite eating

• unexplained weight loss

• blurred vision

• fatigue and weakness may result when the cells do not get enough glucose

How to manage diabetes fatigue thru effective lifestyle adjustments:

• maintaining a healthful weight

• getting regular exercise

• eating a healthful diet

• practicing good sleep hygiene with regular bedtimes

• managing and limiting stress

• seeking support from friends and family

• staying hydrated

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Reference:

https://www.medicalnewstoday.com/articles/323398#management

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